It is a functionally specific bar that can be used as a pre-event snack, or as a snack time any time of the day. It is an excellent source of sustained carbohydrate energy, released for optimal glycogen loading and increased energy needs. The bar is finished in a smooth vanilla coating for enhanced flavor. It ensures a good supply of soluble and insoluble fibres for optimal gut health and functioning. It can be used during a stage or multi-day events.