This high potency multi-vitamin and mineral formula offers all the key nutrients in their optimum form for better absorption and assimilation. For example, pyridoxal-5-phosphate for Vitamin B6, and citrate minerals. Also includes trace minerals, such as Molybdenum, Manganese, and Chromium, as well as Choline and Inositol, not normally found in other multis.IngredientsContains 24 essential nutrients free from artificial ingredients